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Webinar on Wellness During Covid – Part 2

animameaconsultants / November 1, 2020 / 0 Comments

Webinar on Wellness During Covid- Part 2 What IS this webinar about: We are on our second quarantine, most of us have been working from home since March, and we can’t see Family…

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Building your Personal Goals

animameaconsultants / February 16, 2020 / 0 Comments

I start my year, month and week with goals. My yearly goals are those that I want to work on throughout the year, my monthly goals are those that represent my yearly goals,…

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Anima Mea Consultants is at Downtown, Montreal.

15 hours ago

"But it's too hard" "I'm going to fail anyways" "what's the point" "but you don't know" Have you said the above quotes to yourself? What's with the negativity you're feeding yourself? What happened to being your biggest supporter? My response:Yes it can be hard You might fail or you may not The point is you want it No, I don't know how hard it is but YOU do and you need to do it What you need to do: Devote yourself to your plan or idea, why do you want it? What can go wrong? Plan for it, be strong and if you fail get back up and continue. Remember when we were kids and when we wanted something we worked hard? And tried sooo hard? Just because you've had some set backs since doesnt mean you need to continue with the same mindset. Change your mindset 💯 and make the changes through consistent work, devotion, and your desire to do well. And remember of it was easy everyone would be able to do it. Let's work together to reach your goals. Contact us and let's get you where you want to be #motivation #motivate #coach #mindset #athlete #attitudeofgratitude #mtlblog #lifecoach @coachsarac ...

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Anima Mea Consultants

3 days ago

Value post 🌟🤩What values do you hold close to your heart? ❤Do your actions support your values? 👊🏻Are you acting in relation with your values ? 🙉Our goals, our actions and our wellness need to be linked with our core values. 🔵 the values we hold true to our soul. We need to be behaving and acting and thinking in terms in congruence with our values. Whether our goals be personal or professional. Weight-loss or mindfulness; we need to be acting and working towards them with our values close to our heart. Next steps for your goals : - when actionning your goals or working towards them hold your values close to your heart- don't act in away that can remove your ingenuity - give yourself the attention you deserve - always learn from yourself when working on your goals. Whether it's a failure or a win, there's learning in everything. - always keep hustling 💪When we look at the clouds we see potential, we see endless possibilities. Look at yourself the same way 🔝🔝😁🔝🔝#value #mindset #mindfulness #valueproposition #goalsetting #icf #icfcertifiedcoach #goalgetter #goaldigger #coachlife #clouds #florida #performance #mtl #mtlblog #covidgiving #goals❤️ ...

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