Webinar on Wellness During Covid- Part 2 What IS this webinar about: We are on our second quarantine, most of us have been working from home since March, and we can’t see Family or Friends #rough. Gyms are closed, restaurants are closed. Not going to lie, it is taking a toll mentally, physically and emotionally. […]
Tag: lifecoach
Building your Personal Goals
I start my year, month and week with goals. My yearly goals are those that I want to work on throughout the year, my monthly goals are those that represent my yearly goals, and my weekly ones is the shit I need to get done that week. You know, ASAP. I even have an agenda […]