Book Anima Mea Consultants for a free 15 minute introductory conversation with a Coach. Coaching works best with a minimum of 5 sessions. Please contact us for more information.

Personal and Professional Coaching

  • Aspiring to inspire our clients to be the best version of themselves while balancing their work and life demands.
  • Helping clients to action, organize and be accountable for their career and personal goals.
  • Ability to coach Clients on Career Fulfillment (Career Coaching, CV reviews and edits, and Interview practice).
  • Aid Companies with their People & Culture Processes, Recruitment and procedures
  • Create Client awareness concerning work-life fulfillment (Coaching, Planning and Action).
  • Up-skill Clients on the tools they need to ensure their success in personal and professional realms
  • ICF Certified Coach
  • Please contact us for pricing

Fitness Coaching

  • Fitness Assessments to test Client's fitness ability and benchmark
  • Customized training program for the Client based on their Fitness Goals.
  • Virtual training, on site training, and gym access in our Animea Mea Fitness Lab
  • Monthly follow-ups and check-ins.
  • Overall Health & Wellness.
  • NASM Certified Fitness Coach
  • Please contact us for pricing

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