Tag: work life balance

Mindfulness

Being Mindful in the present moment You know me, I am all about that work life fulfillment (you know, trying); eating healthy, working out, self-care, being mindful and definitely hustling at work. But one aspect that we are lacking in, is being mindful in the present moment. All day at work we have emails popping […]

Spring Time, Spring Cleaning

The sun is out, the grass is turning green and now is the chance for you to do that spring cleaning in all aspects of your life. Social media, housework, life, work. You know that pile of documents on your desk? Sift through it; file it. Declutter and put it in its designated spot. Declutter […]