Boy oh boy have I been neglecting my blog. Here I am with a post, finally, after about two years and a bit. Couldn’t be happier to be back and bring some ideas. During the past three years, it has mostly been; work, clean, socialize, rest and repeat. But I know most of us are […]
Tag: life coach
Goal Planner
Need a quick and easy way to visualize your goals and plan for the future? Here is the goal planner which was created with Honey Bear for easy goal planning and visualization. Here is the link to the Etsy page: https://www.etsy.com/ca/listing/972222782/goal-planner-anima-x-honeybear?ref=hp_rv-1 Stop putting your goals on hold, and action the outcome you […]
Business Talk Radio Interview
I was invited to be on Business Talk Radio, see below my interview. We spoke about AM Consultants, clients and even simulated a coaching session. https://www.animameaconsultants.ca/wp-content/uploads/2020/10/Sara-Caon-10-15-20-Personal-and-Professional-Coaching-Natasha-1-1.mp4
My Quarantine Feels
It’s been over 120 days we’re in quarantine and more than ever I am worried. I am worried the government is running towards opening everything without having the proper controls and people’s recklessness. My worries are making me tired; this quarantine is making me tired, and working from home is exhausting. I have been going […]
Building your Personal Goals
I start my year, month and week with goals. My yearly goals are those that I want to work on throughout the year, my monthly goals are those that represent my yearly goals, and my weekly ones is the shit I need to get done that week. You know, ASAP. I even have an agenda […]
Attending a Job Fair
So you realize you’re almost done school, or for whatever reason you are hitting up the open houses and job fairs. The networking, the chit chating, the professional talk and jargon. No easy task, you’re 1 out of 9000 potential candidates who attend. You need to ensure your CV is complete, you have your elevator […]
Mindfulness
Being Mindful in the present moment You know me, I am all about that work life fulfillment (you know, trying); eating healthy, working out, self-care, being mindful and definitely hustling at work. But one aspect that we are lacking in, is being mindful in the present moment. All day at work we have emails popping […]
AM Webinar: Habit Breaking
Do YOU have habits that you need to break? Eating habits, wellness habits, time management habits, etc…? The AM Webinar on Habit Breaking will you give you a full proof model on how to BREAK those pesty habits and replace them with new habits; ones that YOU want to achieve. Needed: G-Mail Account Google Hangouts […]
Spring Time, Spring Cleaning
The sun is out, the grass is turning green and now is the chance for you to do that spring cleaning in all aspects of your life. Social media, housework, life, work. You know that pile of documents on your desk? Sift through it; file it. Declutter and put it in its designated spot. Declutter […]
Top Questions to Ask an Interviewer
So the interviewer finishes their questions and there you are, sitting, eager beaver and not one question is coming to mind. By asking questions you seem inquisitive. experienced and well prepared. Always ask questions. How would you describe the Company’s culture? You need to know if the culture fits into your values and work habits. […]