Services

Book Anima Mea Consultants for a free 15 minute introductory conversation with a Coach. Coaching works best with a minimum of 5 sessions. Please contact us for more information.

Life Coaching

  • Aspiring to inspire our clients to be the best version of themselves while balancing their work and life demands.
  • Helping clients to action, organize and be accountable for their career and personal goals.
  • Ability to coach Clients on leadership styles, communication, and employee relations.
  • Create Client awareness concerning work-life fulfillment.
  • Up-skill Clients on the tools they need to ensure their success in personal and professional realms

Fitness Coaching

  • Fitness Assessments to test Client's fitness ability.
  • Customized training program for the Client based on their Fitness Goals.
  • Nutritional assessment and meal planning.
  • Monthly follow-ups and check-ins.
  • Overall Health & Wellness.

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