Services
Book Anima Mea Consultants for a free 15 minute introductory conversation with a Coach. Coaching works best with a minimum of 5 sessions. Please contact us for more information.
Life Coaching
- Aspiring to inspire our clients to be the best version of themselves while balancing their work and life demands.
- Helping clients to action, organize and be accountable for their career and personal goals.
- Ability to coach Clients on leadership styles, communication, and employee relations.
- Create Client awareness concerning work-life fulfillment.
- Up-skill Clients on the tools they need to ensure their success in personal and professional realms
Fitness Coaching
- Fitness Assessments to test Client's fitness ability.
- Customized training program for the Client based on their Fitness Goals.
- Nutritional assessment and meal planning.
- Monthly follow-ups and check-ins.
- Overall Health & Wellness.
